Cable modem speed test , should I try to improve?
Cable modem speed test , should I try to improve?
I have being testing my cable connection speed in various speed test site,in the last attempts I got 1660 Kbps, 1921Kbps, 3709 Kbps,4975 Kbps, 3233Kbps, should I be trying ti improve this by tweaking???
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
Service: isdndslcablewirelesssatellite Speed (if known) kbit/s: Operating System: win95win98win98SEwinMEwin2kwinXPMacLinuxFBSDSolaris Connection: normalwinpoetpppoe
Still stuck? you may copy/paste this url: http://monitor.dslreports.com/tweak/block:4f35e
if you are seeking third party advice. (don't forget to explain what you've got, cable, DSL, speed etc)
Your Tweakable Settings:
Receive Window: 65535
Scaling: none
Path MTU Discovery: ON
RFC1323 Window Scaling: OFF
RFC1323 Time Stamping: OFF
Selective Acks: ON
MSS requested: 1460
TTL: 127
(less any hops behind firewall)
TTL remaining: 111
Turn on Time Stamping
if you often get packet loss
Input line speed for RWIN recommendation
Looking good
Example 146000 byte download
Actual data bytes sent: 146000
Actual data packets: 100
Max size packet sent: 1500
Max size packet recd: 1500
Retransmitted data packets: 0
sacks you sent: 0
pushed data pkts: 5
data transmit time: 0.808 secs
our max idletime: 7304.4 ms
transfer rate: 17015 bytes/sec
transfer rate: 136 kbits/sec
transfer efficiency: 100%
Perfect data stream (no rexmits)
2+ second stall detected
ICMP quality readings
Minimum ping: 72 ms
Maximum ping: 143 ms
Ping stability:
74 73 81 128 81 140 143 94 78 72
Looking good
Recommendation key:
= something good
= optional recommendation
= possible problem
= problem
= real problem
more detail..
what you think of this?
Still stuck? you may copy/paste this url: http://monitor.dslreports.com/tweak/block:4f35e
if you are seeking third party advice. (don't forget to explain what you've got, cable, DSL, speed etc)
Your Tweakable Settings:
Receive Window: 65535
Scaling: none
Path MTU Discovery: ON
RFC1323 Window Scaling: OFF
RFC1323 Time Stamping: OFF
Selective Acks: ON
MSS requested: 1460
TTL: 127
(less any hops behind firewall)
TTL remaining: 111
Turn on Time Stamping
if you often get packet loss
Input line speed for RWIN recommendation
Looking good
Example 146000 byte download
Actual data bytes sent: 146000
Actual data packets: 100
Max size packet sent: 1500
Max size packet recd: 1500
Retransmitted data packets: 0
sacks you sent: 0
pushed data pkts: 5
data transmit time: 0.808 secs
our max idletime: 7304.4 ms
transfer rate: 17015 bytes/sec
transfer rate: 136 kbits/sec
transfer efficiency: 100%
Perfect data stream (no rexmits)
2+ second stall detected
ICMP quality readings
Minimum ping: 72 ms
Maximum ping: 143 ms
Ping stability:
74 73 81 128 81 140 143 94 78 72
Looking good
Recommendation key:
= something good
= optional recommendation
= possible problem
= problem
= real problem
more detail..
what you think of this?
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
Downloaded from AOL 6, while downloading NetStat Live was recording from 995 to 1.1M current download, the download window went as high as 212Kb
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
Win98SE/ no patches downloaded yet.
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
-
Lobo
win98SE/no patches, how do I correct RWIN(what is this)
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
-
Lobo
RWIN will correct itself after you do this, but first all you care about on net stat is the average of incoming, read directions and get rid of all the rest except incoming data, local machine and incoming totals, go to main page this site, patch page and download and install Vtcp386 Fix for 98,
then do this, retest, repost:
Please go to:http://www.dslreports.com/front/drtcp.html
Download DR. TCP to your desktop
Where it saids adapter settings, select your adapter
Where it says Windows sclaing- yes
Where it says Selective Acks-yes
Path MTU Discovery - yes
Black Hole Detection - No
TTL-64 or 32 (up to you) No affect on speed.
Where it says Time Stamping, no
click apply
Reboot for changes to take affect
Do not change any numbers in this box unless you know what you are doing.
A blank box only means that the default setting is being used
then do this, retest, repost:
Please go to:http://www.dslreports.com/front/drtcp.html
Download DR. TCP to your desktop
Where it saids adapter settings, select your adapter
Where it says Windows sclaing- yes
Where it says Selective Acks-yes
Path MTU Discovery - yes
Black Hole Detection - No
TTL-64 or 32 (up to you) No affect on speed.
Where it says Time Stamping, no
click apply
Reboot for changes to take affect
Do not change any numbers in this box unless you know what you are doing.
A blank box only means that the default setting is being used
-
Lobo
Also need faster loading of web pages patch plus you need to backup registry if you have not, heres how:
Go to main page this site, select patches on left side of page,
go down until you see Web Patch - faster loading of Web Pages
Select the one for your OS, and download.
To install, click on what you just downloaded-unzip to program files, go there and click on it, click yes and reboot, your done.
This is a must unless you the future in want to format because you did not do it, please do this. First bring up REGEDIT, type REGEDIT in your run box and hit OK.
Under Registry at the top of the box, click on that, now click on Export Registry File, a box will come up asking where you want to export it to, just put it in your C drive, then name it at the bottem of box Default Registry plus date. Click on ALL at the bottom so it copies all of your registry.
Click on save. Do not update this copy, update copy 2.
Now if you ever get in trouble or want the old regestry back, bring REGEDIT back up and click on Registry and click on import registry file, go to your C drive and click on registry and click open, reboot and your good to go.
Anytime you add a new program, backup again, any program, back it up to the same place as the last one, it will overwrite it. If you do not backup after each new program is instaled you will not have those setting's in regestry if you have to backup for some reason.
Do this 2 times, one to save as default, the other to update as neccessary
Do nothing else in this box as it is the heart of your computer, just what it says above and no more!!!!!!!!!!!!!
Go to main page this site, select patches on left side of page,
go down until you see Web Patch - faster loading of Web Pages
Select the one for your OS, and download.
To install, click on what you just downloaded-unzip to program files, go there and click on it, click yes and reboot, your done.
This is a must unless you the future in want to format because you did not do it, please do this. First bring up REGEDIT, type REGEDIT in your run box and hit OK.
Under Registry at the top of the box, click on that, now click on Export Registry File, a box will come up asking where you want to export it to, just put it in your C drive, then name it at the bottem of box Default Registry plus date. Click on ALL at the bottom so it copies all of your registry.
Click on save. Do not update this copy, update copy 2.
Now if you ever get in trouble or want the old regestry back, bring REGEDIT back up and click on Registry and click on import registry file, go to your C drive and click on registry and click open, reboot and your good to go.
Anytime you add a new program, backup again, any program, back it up to the same place as the last one, it will overwrite it. If you do not backup after each new program is instaled you will not have those setting's in regestry if you have to backup for some reason.
Do this 2 times, one to save as default, the other to update as neccessary
Do nothing else in this box as it is the heart of your computer, just what it says above and no more!!!!!!!!!!!!!
-
Lobo
Service: isdndslcablewirelesssatellite Speed (if known) kbit/s: Operating System: win95win98win98SEwinMEwinNTwin2kwinXPMacLinuxFBSDSolaris Connection: normalwinpoetpppoe
Still stuck? you may copy/paste this url: http://monitor.dslreports.com/tweak/block:6f447
if you are seeking third party advice. (don't forget to explain what you've got, cable, DSL, speed etc)
Your Tweakable Settings:
Receive Window: 372296
Scaling: 3
Path MTU Discovery: ON
RFC1323 Window Scaling: ON
RFC1323 Time Stamping: OFF
Selective Acks: ON
MSS requested: 1460
TTL: 127
(less any hops behind firewall)
TTL remaining: 111
Change MSS to 1452 / MTU 1492
Choose RWIN between 17520 and 45260
use DRTCP v0.19
Check tweak FAQ
Example 146000 byte download
Actual data bytes sent: 189800
Actual data packets: 130
Max size packet sent: 1500
Max size packet recd: 1500
Retransmitted data packets: 30
sacks you sent: 21
pushed data pkts: 1
data transmit time: 1.582 secs
our max idletime: 109.1 ms
transfer rate: 71458 bytes/sec
transfer rate: 571 kbits/sec
transfer efficiency: 76%
Many re-transmissions detected
no stalls detected
ICMP quality readings
Minimum ping: 73 ms
Maximum ping: 77 ms
Ping stability:
75 77 73 75 74 77 74 74 73 73
Looking good
Recommendation key:
= something good
= optional recommendation
= possible problem
= problem
= real problem
more detail..
Well, after d/l Dr. TCP and making changes, what you think did it improve or what?
Still stuck? you may copy/paste this url: http://monitor.dslreports.com/tweak/block:6f447
if you are seeking third party advice. (don't forget to explain what you've got, cable, DSL, speed etc)
Your Tweakable Settings:
Receive Window: 372296
Scaling: 3
Path MTU Discovery: ON
RFC1323 Window Scaling: ON
RFC1323 Time Stamping: OFF
Selective Acks: ON
MSS requested: 1460
TTL: 127
(less any hops behind firewall)
TTL remaining: 111
Change MSS to 1452 / MTU 1492
Choose RWIN between 17520 and 45260
use DRTCP v0.19
Check tweak FAQ
Example 146000 byte download
Actual data bytes sent: 189800
Actual data packets: 130
Max size packet sent: 1500
Max size packet recd: 1500
Retransmitted data packets: 30
sacks you sent: 21
pushed data pkts: 1
data transmit time: 1.582 secs
our max idletime: 109.1 ms
transfer rate: 71458 bytes/sec
transfer rate: 571 kbits/sec
transfer efficiency: 76%
Many re-transmissions detected
no stalls detected
ICMP quality readings
Minimum ping: 73 ms
Maximum ping: 77 ms
Ping stability:
75 77 73 75 74 77 74 74 73 73
Looking good
Recommendation key:
= something good
= optional recommendation
= possible problem
= problem
= real problem
more detail..
Well, after d/l Dr. TCP and making changes, what you think did it improve or what?
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
Service: isdndslcablewirelesssatellite Speed (if known) kbit/s: Operating System: win95win98win98SEwinMEwinNTwin2kwinXPMacLinuxFBSDSolaris Connection: normalwinpoetpppoe
Still stuck? you may copy/paste this url: http://monitor.dslreports.com/tweak/block:6f447
if you are seeking third party advice. (don't forget to explain what you've got, cable, DSL, speed etc)
Your Tweakable Settings:
Receive Window: 372296
Scaling: 3
Path MTU Discovery: ON
RFC1323 Window Scaling: ON
RFC1323 Time Stamping: OFF
Selective Acks: ON
MSS requested: 1460
TTL: 127
(less any hops behind firewall)
TTL remaining: 111
Change MSS to 1452 / MTU 1492
Choose RWIN between 17520 and 45260
use DRTCP v0.19
Check tweak FAQ
Example 146000 byte download
Actual data bytes sent: 189800
Actual data packets: 130
Max size packet sent: 1500
Max size packet recd: 1500
Retransmitted data packets: 30
sacks you sent: 21
pushed data pkts: 1
data transmit time: 1.582 secs
our max idletime: 109.1 ms
transfer rate: 71458 bytes/sec
transfer rate: 571 kbits/sec
transfer efficiency: 76%
Many re-transmissions detected
no stalls detected
ICMP quality readings
Minimum ping: 73 ms
Maximum ping: 77 ms
Ping stability:
75 77 73 75 74 77 74 74 73 73
Looking good
Recommendation key:
= something good
= optional recommendation
= possible problem
= problem
= real problem
more detail..
Well, after d/l Dr. TCP and making changes, what you think did it improve or what?
Still stuck? you may copy/paste this url: http://monitor.dslreports.com/tweak/block:6f447
if you are seeking third party advice. (don't forget to explain what you've got, cable, DSL, speed etc)
Your Tweakable Settings:
Receive Window: 372296
Scaling: 3
Path MTU Discovery: ON
RFC1323 Window Scaling: ON
RFC1323 Time Stamping: OFF
Selective Acks: ON
MSS requested: 1460
TTL: 127
(less any hops behind firewall)
TTL remaining: 111
Change MSS to 1452 / MTU 1492
Choose RWIN between 17520 and 45260
use DRTCP v0.19
Check tweak FAQ
Example 146000 byte download
Actual data bytes sent: 189800
Actual data packets: 130
Max size packet sent: 1500
Max size packet recd: 1500
Retransmitted data packets: 30
sacks you sent: 21
pushed data pkts: 1
data transmit time: 1.582 secs
our max idletime: 109.1 ms
transfer rate: 71458 bytes/sec
transfer rate: 571 kbits/sec
transfer efficiency: 76%
Many re-transmissions detected
no stalls detected
ICMP quality readings
Minimum ping: 73 ms
Maximum ping: 77 ms
Ping stability:
75 77 73 75 74 77 74 74 73 73
Looking good
Recommendation key:
= something good
= optional recommendation
= possible problem
= problem
= real problem
more detail..
Well, after d/l Dr. TCP and making changes, what you think did it improve or what?
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
Vtcp386 fix for 98x
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
I d/l both the webtweak and the sguide_tweak_98Me, but I cannot extracted to installed it, how do that, all others after d/l I click open and it goes to setup not this
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
-
Lobo
How do do speed test
1. The best time is early in the morning (3 AM - 6 AM)
2. Make sure defrag has been run so no files are fragmented
3. Delete Temp internet files, not while testing, but after each test. IE browser, click tools, internet options, click on delete files and no this will not harm system, just get rid of temp files
4. Go to a fast server such as www.happypuppy.com and click on 10 demos, select a LARGE file to download (not all of it of download, just most of it, before you click cancel) this will show you how fast you are downloading, it's not going to be quick except except early in morning when not many people on net. I recommend you go to www.analogX.com and download Net State live, run this while downloading as it will give you avg of your download speed
Put system defrag in scheduled tasks to run everyday.
5. Probably the most important, nothing can be running during test, no firewalls, no virus stuff, no ICQ, no AIM (some of you may have to go into BIOS to disable virus scanner, nothing running except Net Stat live
Scheduled tasks will run disk defrag, 98 & SE in Taskbar, WIN ME in control panel
The people who want speed surfing or doing whatever must close all other programs.
Or if you wish you may go to www.testmyspeed.com and do one of the online tests, these vary to much for me but you may like them. Another one is at www.dslreports.com/tools
1. The best time is early in the morning (3 AM - 6 AM)
2. Make sure defrag has been run so no files are fragmented
3. Delete Temp internet files, not while testing, but after each test. IE browser, click tools, internet options, click on delete files and no this will not harm system, just get rid of temp files
4. Go to a fast server such as www.happypuppy.com and click on 10 demos, select a LARGE file to download (not all of it of download, just most of it, before you click cancel) this will show you how fast you are downloading, it's not going to be quick except except early in morning when not many people on net. I recommend you go to www.analogX.com and download Net State live, run this while downloading as it will give you avg of your download speed
Put system defrag in scheduled tasks to run everyday.
5. Probably the most important, nothing can be running during test, no firewalls, no virus stuff, no ICQ, no AIM (some of you may have to go into BIOS to disable virus scanner, nothing running except Net Stat live
Scheduled tasks will run disk defrag, 98 & SE in Taskbar, WIN ME in control panel
The people who want speed surfing or doing whatever must close all other programs.
Or if you wish you may go to www.testmyspeed.com and do one of the online tests, these vary to much for me but you may like them. Another one is at www.dslreports.com/tools
-
Lobo
Yes on line speed test from different sites I found at TestMySpeed,com
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
Try to download from happypuppy, but pages where not available. Did download AnalogX NetStat Live
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
extracted files, thank you for info on winzip,should have know better. rebooted and wah-la...
Service: isdndslcablewirelesssatellite Speed (if known) kbit/s: Operating System: win95win98win98SEwinMEwinNTwin2kwinXPMacLinuxFBSDSolaris Connection: normalwinpoetpppoe
Still stuck? copy/paste this url: http://monitor.dslreports.com/tweak/block:30efd
if you are seeking forum advice. DO NOT COPY PASTE THE PAGE, JUST THE URL ABOVE.
(and please don't forget to explain what you've got, cable, DSL, speed it should be etc)
Your Tweakable Settings:
Receive Window: 256960
Scaling: 2
Path MTU Discovery: ON
RFC1323 Window Scaling: ON
RFC1323 Time Stamping: OFF
Selective Acks: ON
MSS requested: 1460
TTL: 63
(less any hops behind firewall)
TTL remaining: 47
Choose RWIN between 17520 and 45260
use DRTCP v0.19
Check tweak FAQ
Example 146000 byte download
Actual data bytes sent: 148920
Actual data packets: 102
Max size packet sent: 1500
Max size packet recd: 1500
Retransmitted data packets: 2
sacks you sent: 0
pushed data pkts: 3
data transmit time: 1.598 secs
our max idletime: 542.8 ms
transfer rate: 74992 bytes/sec
transfer rate: 599 kbits/sec
transfer efficiency: 98%
A few re-transmissions detected
no stalls detected
ICMP quality readings
Minimum ping: 72 ms
Maximum ping: 82 ms
Ping stability:
79 72 73 75 82 72 76 76 76 73
Looking good
Recommendation key:
= something good
= optional recommendation
= possible problem
= problem
= real problem
more detail..
...now why those my RWIN is so high? or should it be that...should I change it with Dr.TCP and rebbot?
Service: isdndslcablewirelesssatellite Speed (if known) kbit/s: Operating System: win95win98win98SEwinMEwinNTwin2kwinXPMacLinuxFBSDSolaris Connection: normalwinpoetpppoe
Still stuck? copy/paste this url: http://monitor.dslreports.com/tweak/block:30efd
if you are seeking forum advice. DO NOT COPY PASTE THE PAGE, JUST THE URL ABOVE.
(and please don't forget to explain what you've got, cable, DSL, speed it should be etc)
Your Tweakable Settings:
Receive Window: 256960
Scaling: 2
Path MTU Discovery: ON
RFC1323 Window Scaling: ON
RFC1323 Time Stamping: OFF
Selective Acks: ON
MSS requested: 1460
TTL: 63
(less any hops behind firewall)
TTL remaining: 47
Choose RWIN between 17520 and 45260
use DRTCP v0.19
Check tweak FAQ
Example 146000 byte download
Actual data bytes sent: 148920
Actual data packets: 102
Max size packet sent: 1500
Max size packet recd: 1500
Retransmitted data packets: 2
sacks you sent: 0
pushed data pkts: 3
data transmit time: 1.598 secs
our max idletime: 542.8 ms
transfer rate: 74992 bytes/sec
transfer rate: 599 kbits/sec
transfer efficiency: 98%
A few re-transmissions detected
no stalls detected
ICMP quality readings
Minimum ping: 72 ms
Maximum ping: 82 ms
Ping stability:
79 72 73 75 82 72 76 76 76 73
Looking good
Recommendation key:
= something good
= optional recommendation
= possible problem
= problem
= real problem
more detail..
...now why those my RWIN is so high? or should it be that...should I change it with Dr.TCP and rebbot?
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
-
Lobo
Results w/ that new TCP analyzer(Phillips)...020405b40103030201010402
MTU = 1500
MTU is fully optimized for broadband.
MSS = 1460
Maximum useful data in each packet = 1460, which is equal to MSS.
Default Receive Window (RWIN) = 256960
RWIN Scaling (RFC1323) = 2 bits
Unscaled Receive Window = 64240
RWIN is a multiple of MSS
Other values for RWIN that might work well with your current MTU/MSS:
513920 (MSS x 44 * scale factor of 8)
128480 (MSS x 44 * scale factor of 2)
64240 (MSS x 44)
bandwidth * delay product:
Your RcvWindow limits you to: 10278.4 kbps (1284.8 KBytes/s) @ 200ms
Your RcvWindow limits you to: 4111.36 kbps (513.92 KBytes/s) @ 500ms
MTU Discovery (RFC1191) = ON
Time to live left = 51 hops
TTL value is ok.
Timestamps (RFC1323) = OFF
Selective Acknowledgements (RFC2018) = ON
IP type of service field (RFC1349)= 00000000
if you have x could you explain what's RWIN
MTU = 1500
MTU is fully optimized for broadband.
MSS = 1460
Maximum useful data in each packet = 1460, which is equal to MSS.
Default Receive Window (RWIN) = 256960
RWIN Scaling (RFC1323) = 2 bits
Unscaled Receive Window = 64240
RWIN is a multiple of MSS
Other values for RWIN that might work well with your current MTU/MSS:
513920 (MSS x 44 * scale factor of 8)
128480 (MSS x 44 * scale factor of 2)
64240 (MSS x 44)
bandwidth * delay product:
Your RcvWindow limits you to: 10278.4 kbps (1284.8 KBytes/s) @ 200ms
Your RcvWindow limits you to: 4111.36 kbps (513.92 KBytes/s) @ 500ms
MTU Discovery (RFC1191) = ON
Time to live left = 51 hops
TTL value is ok.
Timestamps (RFC1323) = OFF
Selective Acknowledgements (RFC2018) = ON
IP type of service field (RFC1349)= 00000000
if you have x could you explain what's RWIN
My problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.
Lobo thru all this, I have not thank you once, I apolagize, thank you 100xMy problem is that when I eat I get sleepy and when I get up I get hungry. So, it's really hard to eat when I'm not hungry or to sleep when I'm not sleepy, that's why I eat when I'm hungry and sleep when I'm sleepy, because when I eat I get sleepy and when I wake' I get hungry....HELP, HELP.