1.
I have Cable, using a Cable modem provided by NTL world at the time (Now Virgin media) It's about half a year old. (Doesn't get hot or anything and using Ethernet cable)
2.
My ISP is now Virgin Media UK england, my advertised speed is 4000kbs/400kb upload.
3. What are your current settings now? Do a TCP/IP Analyzer Test and copy and paste the results (remember to XXXXX out your IP address) here.

« SpeedGuide.net TCP Analyzer Results »
Tested on: 07.08.2007 15:16
IP address: 82.5.xxx.xxx
TCP options string: 020405700103030201010402
MSS: 1392
MTU: 1432
TCP Window: 148944 (multiple of MSS)
RWIN Scaling: 2
Unscaled RWIN : 37236
Reccomended RWINs: 64032, 128064, 256128, 512256
BDP limit (200ms): 5958kbps (745KBytes/s)
BDP limit (500ms): 2383kbps (298KBytes/s)
MTU Discovery: OFF
TTL: 47
Timestamps: OFF
SACKs: ON
IP ToS: 00000000 (0)
4.
Using Windows XP pro.
Used to get speeds of around 4000kb download and 400kb upload which is good and what it should be.
Using a Belkin F5D7230-4 v6000 Router latest firmware and all correct settings. This computer is connected directly from the router. No wireless.
Thanks.