I have no willpower!

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EvilAngel
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I have no willpower!

Post by EvilAngel »

I blew it guys... I am smoking again.... I shouldn't try to stop smoking when I an stressing...<-- ( excuse?) I guess I am not really ready...

I am eating better and getting fit still but I have been smoking for 22 years ( don't tell my mom ;) ) and seeem to find it one hell of a hard habit to quit.. I quit herion for goodness sake but can't get past smokes.. I am such a loser :D
The Devil wrote:Tolerance is a virtue, not a requirement.
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sito
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Post by sito »

Evil!!!! :(

noooooooooooooooooooooooooooooooooooooo!!!
The more I drink, the less I care.
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downhill
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Post by downhill »

Keep at it Evil. You can do it dude...

It took me a few times to quit, but you CAN do it. :D
The tools of conquest do not necessarily come with bombs and explosions and fallout. There are weapons that are simply thoughts, attitudes, and prejudices to be found only in the minds of men. For the record, prejudices can kill and suspicion can destroy and a thoughtless, frightened search for a scapegoat has a fallout all of its own for the children and the children yet unborn and the pity of it is that these things cannot be confined to the Twilight Zone.
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sito
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Post by sito »

Evil, try only smoking when ya really have too. If ya don't kill the habit, at least your taking a bite out of it. I fully understand.
The more I drink, the less I care.
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mikemean
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Post by mikemean »

At least you have tried, I haven't even tried yet. Nice to see you around here again!
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princess
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Post by princess »

dude i totally understand. i cant even quit smoking and i need to. its the hardest thing in my opinion to quit. think about it... everywhere you go you will see people that smoke. its different then drugs. at least you can get away from people who do that. but smoking, all you have to do is walk out the door and im sure you'll smell someone smoking. but dont think your a looser. just try again when your ready! good luck! keep your head held high, at least you tried.
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TonyT
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Post by TonyT »

Dude! Willpopwer has nothing to do with it at all. Willpower is making a decision and then forgetting about the decision in the hopes that the decision is stronger than the earlier decision you made to start smoking.

You must make the decision to quit every day or every hour or as necessary. And then keep deciding not to smoke.

You quit dope cause you had reasons to quit it. You had suffered enough. But you don't need a reason to quit smoking, you just need the decision to quit smoking, over & over.

Me............I'm enjoying one now.........
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EvilAngel
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Post by EvilAngel »

Originally posted by TonyT:
Dude! Willpopwer has nothing to do with it at all. Willpower is making a decision and then forgetting about the decision in the hopes that the decision is stronger than the earlier decision you made to start smoking.

You must make the decision to quit every day or every hour or as necessary. And then keep deciding not to smoke.

You quit dope cause you had reasons to quit it. You had suffered enough. But you don't need a reason to quit smoking, you just need the decision to quit smoking, over & over.

Me............I'm enjoying one now.........

Your first paragraph made me dizzy TonyT ;)

Your right on making the decision... When I stress or get pissed offf.. I lose perspective and say that ol magic words of wisdom " F-it" .....not good...
The Devil wrote:Tolerance is a virtue, not a requirement.
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minir
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Post by minir »

Hi EvilAngel

quitting smoking was easy, i must have quit 29 times. ;)

but if you get it right just once, you win.

next time your motivated to try again, ask your doctor for a prescription for ZYBAN.

i know it works, as many i know have been able to quit. you supply the willpower and it looks after the cravings.

don't sweat not making it this time, when ready to try again your odd's actually improve, because your more motivated.

good luck.

regards minir
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Dakota
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Post by Dakota »

Do the hypno thing, EA...Make the decision that you NEED to quit and see the hypno. The experience alone is worth it. ;)
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fanta
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Post by fanta »

EA good luck quiting.
Like the guys and gal said, don't sweat it.
If I were you I would look into the hypnosis and Zyban.
You can do I have faith in you.
Hell you've been through way worse!
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RoundEye
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Post by RoundEye »

I tried Zyban this week.

It gave me major fvcking headaches!!!!

I have to set my mind, and quit cold turkey again I guess. I stayed away from smoking for ten months and started again. :mad:

Cold turkey was about four days of pure hell, then after that it got easier.
Sliding down the banister of life ..........................
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EvilAngel
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Post by EvilAngel »

Originally posted by fanta:
EA good luck quiting.
Like the guys and gal said, don't sweat it.
If I were you I would look into the hypnosis and Zyban.
You can do I have faith in you.
Hell you've been through way worse!

Fanta, your the sh1t man! Thanks for the support! ;)
The Devil wrote:Tolerance is a virtue, not a requirement.
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keeper
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Post by keeper »

Few can quit on their 1st try [or even 10th attempt].

If you just keep quitting, you'll succeed eventually.

Cigarettes increase stress, they do not relieve it.
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minir
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Post by minir »

Hi RoundEye

sorry to here Zyban didn't work for you. as your Dr. probably told you, it effects some people in a negative way.

a younglady friend of mine and her mother as well, suffered a rash from it and had to give it up

maybe the patch or something else might help you.

it's the hardest thing i ever had to do.all those years of smoking makes it tough. but if you can, man it sure feels better.

take care and keep trying.

regards minir
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EvilAngel
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Post by EvilAngel »

Originally posted by keeper:
Few can quit on their 1st try [or even 10th attempt].

If you just keep quitting, you'll succeed eventually.

Cigarettes increase stress, they do not relieve it.

so true...

What I ment by the stress part is, I just gave up because I was stressed and basicaly approched the situation in an adolesant mannor.
The Devil wrote:Tolerance is a virtue, not a requirement.
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