
The original tweak came from Windows 98 with virtual memory, it was to first defrag your hard drive (so your virtual memory wouldn't be fragmented) then set your virtual memory to min & max the same so that it wouldn't continuosly resize therby in theory slow you pc down.
I don't care what anyone says..... WINDOWS HAS TO HAVE A PAGEFILE TO FUNCTION PROPERLY, so don't even think about disabling it NO MATTER HOW MUCH RAM YOU HAVE.
The best tweak, and I have done this on COUNTLESS pc's, is to set your pagefile to min & max the same amount - period. An adequate size no matter how much physical RAM you have is 512MB for both values*. You shouldn't even run XP with less than 256MB of physical memory (but even if you only have 128MB) you will never use more than 512 + the physical amount you have.
Once you set both min & max to 512MB reboot your pc when prompted then defrag your pagefile with Sysinternal's PageDefrag (it's FREE), this will defrag your pagefile and it WILL NOT become fragmented again since it is static, this will also defrag your registry for optimum performance.
You can rebut this all you want but I have done it more times than you can count and I have never had a problem with it, once it's done it will help improve your memory management.
* Note - The only exception to this rule is if you are running a server you might want to up the values but still keep them the same amount.

