My pings are now horrible at night

its terrible

very bad , horrible
this is for @Home's page www just pings you to home.excite.com
Tracing route to home-
www.excite.com [199.172.146.81]
over a maximum of 30 hops:
2 60 ms 10 ms 10 ms 10.68.3.129
3 10 ms 30 ms 10 ms 10.0.172.1
4 151 ms 160 ms 150 ms c1-pos9-0.nworla1.home.net [24.7.72.85]
5 171 ms * 170 ms c1-pos3-0.dllstx1.home.net [24.7.64.181]
6 230 ms 220 ms 201 ms c1-pos7-0.lamstx1.home.net [24.7.65.125]
7 220 ms 241 ms 220 ms c1-pos2-0.anhmca1.home.net [24.7.65.178]
8 220 ms 251 ms 240 ms c1-pos1-0.snjsca1.home.net [24.7.65.165]
9 231 ms 230 ms 210 ms bb1-pos1-0.rwc1.sfba.home.net [24.7.74.118]
10 181 ms 190 ms 190 ms bfr-ge0-0.excite.com [24.7.70.34]
11 211 ms 220 ms 210 ms 192.168.249.12
12 231 ms 230 ms 240 ms 192.168.250.4
13 210 ms 231 ms 210 ms home-
www.excite.com [199.172.146.81]
Trace complete.
And look at the mail sever
Tracing route [24.0.95.147]
over a maximum of 30 hops:
2 10 ms 10 ms 10 ms 10.68.3.129
3 20 ms 20 ms 60 ms 10.0.172.1
4 150 ms 160 ms 150 ms c1-pos9-0.nworla1.home.net [24.7.72.85]
5 120 ms 120 ms 130 ms c1-pos3-0.dllstx1.home.net [24.7.64.181]
6 140 ms 140 ms * c1-pos7-0.lamstx1.home.net [24.7.65.125]
7 181 ms 180 ms 170 ms c1-pos2-0.anhmca1.home.net [24.7.65.178]
8 160 ms 141 ms 150 ms c1-pos1-0.snjsca1.home.net [24.7.65.165]
9 150 ms 191 ms 150 ms bb1-pos1-1.rwc1.sfba.home.net [24.7.74.154]
10 191 ms 170 ms 170 ms femail22.sdc1.sfba.home.com [24.0.95.147]
Trace complete.
and look at speedguide.net website now
Tracing route to
www.speedguide.net [161.58.189.81]
over a maximum of 30 hops:
2 10 ms 10 ms 10 ms 10.68.3.129
3 20 ms 10 ms 20 ms 10.0.172.1
4 120 ms 110 ms 120 ms c1-pos9-0.nworla1.home.net [24.7.72.85]
5 141 ms 130 ms 130 ms c1-pos3-0.dllstx1.home.net [24.7.64.181]
6 70 ms 80 ms 81 ms 24.7.70.98
7 181 ms 140 ms 150 ms p16-0-0-0.r02.dllstx01.us.bb.verio.net [129.250.
5.4]
8 161 ms 170 ms 170 ms p4-1-2-0.r00.stngva01.us.bb.verio.net [129.250.4
.26]
9 201 ms 200 ms 200 ms ge-4-1.c00.stngva01.us.ah.vwh.net [129.250.27.18
4]
10 221 ms 210 ms 200 ms 161.58.156.173
11 210 ms 220 ms 220 ms 161.58.189.81
Trace complete.
and here is yahoo.com
Tracing route to
www.yahoo.akadns.net [216.32.74.52]
over a maximum of 30 hops:
2 10 ms 10 ms 20 ms 10.68.3.129
3 20 ms 20 ms 10 ms 10.0.172.1
4 171 ms 180 ms 190 ms c1-pos9-0.nworla1.home.net [24.7.72.85]
5 201 ms 220 ms 190 ms c1-pos3-0.dllstx1.home.net [24.7.64.181]
6 181 ms 190 ms 190 ms ibr01-p1-0.dlls01.exodus.net [216.32.173.57]
7 191 ms 200 ms 200 ms bbr01-g4-0.dlls01.exodus.net [216.34.160.205]
8 241 ms 200 ms 220 ms bbr02-p0-0.atln01.exodus.net [209.185.9.38]
9 * 210 ms 201 ms bbr01-g2-0.atln01.exodus.net [216.35.162.3]
10 210 ms 211 ms 220 ms bbr02-p2-1.stng01.exodus.net [209.185.9.42]
11 210 ms 190 ms 200 ms dcr04-g9-0.stng01.exodus.net [216.33.96.146]
12 190 ms 201 ms 240 ms csr22-ve240.stng01.exodus.net [216.33.98.3]
13 211 ms 220 ms 210 ms 216.35.210.126
14 230 ms 191 ms 220 ms www3.dcx.yahoo.com [216.32.74.52]
Trace complete.
and here is one more happypuppy.com
Tracing route to hp-rotate.happypuppy.com [199.105.102.131]
over a maximum of 30 hops:
2 10 ms 10 ms 10 ms 10.68.3.129
3 10 ms 20 ms 20 ms 10.0.172.1
4 140 ms 150 ms 141 ms c1-pos9-0.nworla1.home.net [24.7.72.85]
5 160 ms 170 ms 160 ms c1-pos3-0.atlnga1.home.net [24.7.65.194]
6 160 ms 180 ms 161 ms home-gw.attga.ip.att.net [192.205.32.229]
7 190 ms 171 ms 200 ms gbr4-p50.attga.ip.att.net [12.123.20.254]
8 210 ms 231 ms 200 ms gbr4-p10.wswdc.ip.att.net [12.122.2.162]
9 201 ms 220 ms 220 ms gbr3-p60.wswdc.ip.att.net [12.122.1.129]
10 211 ms 190 ms 190 ms gbr3-p20.n54ny.ip.att.net [12.122.3.53]
11 211 ms 200 ms 200 ms gbr3-p10.cgcil.ip.att.net [12.122.2.2]
12 190 ms 190 ms 210 ms ggr1-p360.cgcil.ip.att.net [12.123.5.145]
13 170 ms 200 ms 240 ms pos3-2-155M.chi-bb4.cerf.net [134.24.33.13]
14 230 ms 210 ms 201 ms so6-0-0-622M.chi-bb5.cerf.net [134.24.33.202]
15 220 ms 221 ms 230 ms pos1-0-622M.nyc-bb8.cerf.net [134.24.32.214]
16 220 ms 231 ms 230 ms theglobe-gw.nyc-bb8.cerf.net [134.24.133.106]
17 220 ms 241 ms 240 ms web2.happypuppy.com [199.105.102.131]
Trace complete.
This is a horrible slow down.
