Trust me, it's way too easy to overthink motor oil, changing frequency and which one is the best. If you're only driving 3-4k per year I think you're doing the right thing by changing your oil once a year. Pick a quality full synthetic oil in the rating that your engine calls for and use a quality filter. Then check the level every couple of weeks.
If you want to take a deep dive into the subject check out Bob is the Oil Guy.
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