Poor ADSL2+ Speeds with iinet and upload is faster than download!

[Anikaplumbing]

Hi all!
I have ADSL 2 + with iinet and have always had pretty poor speeds. If im downloading a file or torrent im usually limited to 400kb/s absolute maximum. Apparently im approx 2.5km or maximum or 3.2km from the exchange.
I did a speed test and ive been getting 0.33mbps download, 0.66 upload and a 45ms ping....
My friend did a test with iinet and got 3.38mbps download. 0.83 upload and 63ping..

I have a BOB lite 4 port modem, but i just bought a Asus rt 68u Router and hooked that up and i still get the same result if i use the bob lite or use the router....
Im not extremley tech savvy but ill give anything a shot!
here are the specs from the analyzer

« SpeedGuide.net TCP Analyzer Results »
Tested on: 2014.06.24 10:32
IP address: 203.59.xxx.x
Client OS/browser: Windows 7 (Chrome 35.0.1916.153)

TCP options string: 020405600103030801010402
MSS: 1376
MTU: 1416
TCP Window: 16384 (NOT multiple of MSS)
RWIN Scaling: 8 bits (2^8=256)
Unscaled RWIN : 64
Recommended RWINs: 63296, 126592, 253184, 506368, 1012736
BDP limit (200ms): 655kbps (82KBytes/s)
BDP limit (500ms): 262kbps (33KBytes/s)
MTU Discovery: ON
TTL: 52
Timestamps: OFF
SACKs: ON
IP ToS: 00100000 (32)
Precedence: 001 (priority)
Delay: 0 (normal delay)
Throughput: 0 (normal throughput)
Reliability: 0 (normal reliability)
Cost: 0 (normal cost)
Check bit: 0 (correct)
DSCP (DiffServ): CS1 001000 (8) - class 1 (RFC 2474). Similar forwarding behavior to the ToS Precedence field.


thanks in advance to anyone who can help !
could it be a problem with corroded lines to the exchange and is that fixable if it was?

cheers
Jimmy gutierrez

[KEiGHT]

netsh int tcp set heuristics wsh=disabled
netsh int tcp set global congestionprovider=ctcp
netsh int tcp set global ecncapability=disable
dnetsh int tcp set global autotuninglevel=highlyrestricted or normal


[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\services\Tcpip\Parameters]
"Tcp1323Opts"=dword:00000001

[Philip]

I'd complain to your ISP about the poor speeds, they can test the line... You may want to check the modem stats page to see what speed it connects at.

[alexmar11]

If you call your isp and confirmed there's no problem on their end, you need to check your cabling. Do you have home phone associated with your adsl2+? If yes, Bell wire causes attenuation on the line. Best to remove the wire completely to maximise your ADSL speed. Bell wire causing your signal to noise hence reducing your broadband speed. Use a xdsl pots Splitter on the main connection and then have a dedicated single jack for your ADSL connection. This would be the best solution.