So I'm trying to write a macro for word that will insert a table into a document at a specific location.

The document is in a set format where I need to insert a line feed, the table and then another line feed following each paragraph with a style type of heading 4.

I have the following which inserts the table I like:

Code:
ActiveDocument.Tables.Add Range:=Selection.Range, NumRows:=2, NumColumns:= _
                            4, DefaultTableBehavior:=wdWord9TableBehavior, AutoFitBehavior:= _
                            wdAutoFitFixed
                         With Selection.Tables(1)
                            If .Style <> "Table Grid" Then
                                .Style = "Table Grid"
                            End If
                            .ApplyStyleHeadingRows = True
                            .ApplyStyleLastRow = False
                            .ApplyStyleFirstColumn = True
                            .ApplyStyleLastColumn = False
                            .ApplyStyleRowBands = True
                            .ApplyStyleColumnBands = False
                        End With
                        
                        Selection.TypeText Text:="A"
                        Selection.MoveRight Unit:=wdCell
                        Selection.TypeText Text:="B"
                        Selection.MoveRight Unit:=wdCell
                        Selection.TypeText Text:="C"
                        Selection.MoveRight Unit:=wdCell
                        Selection.TypeText Text:="D"
                        Selection.MoveDown Unit:=wdLine, Count:=1
                        Selection.TypeParagraph
                        Selection.MoveDown Unit:=wdLine, Count:=1
                        Selection.TypeParagraph
I also found the following on the MS support page as an example of finding a heading and inserting something. Here it's a string bein inserted.

Code:
Sub EditFindLoopExample()
'This example inserts "Tip: " at the beginning of
' every paragraph formatted with the Heading 3 style.
    With ActiveDocument.Content.Find
        .ClearFormatting
        .Style = wdStyleHeading3
        'The Do...Loop statement repeats a series of
        ' actions each time this style is found.
        Do While .Execute(Forward:=True, Format:=True) = True
                With .Parent
                    'If the found text is the last
                    ' paragraph in the document...
                    If .End = ActiveDocument.Content.End Then
                        .StartOf Unit:=wdParagraph, Extend:=wdMove
                        .InsertAfter "Tip: "
                        Exit Do
                    'If the found text is *not* the last
                    ' paragraph in the document...
                    Else
                        .StartOf Unit:=wdParagraph, Extend:=wdMove
                        .InsertAfter "Tip: "
                        .Move Unit:=wdParagraph, Count:=1
                    End If
                End With
        'Goes back to the beginning of the Do...Loop statement.
        Loop
    End With
End Sub
Ive been using these two bits in an effort to combine them so that rather than inserting the string i can insert a table. But I honestly haven't had a ton of experience with VB or word macros so it's not working out well.

I am hoping for some advice on either an approach or some examples... or maybe even a point towards a decent tutorials/examples web site?

Thanks in advance!~