i had cable 1.5 speed ( 194 K down 16 K up) and my ping in servers was great 20 now i changed to ADSL 1.5
and my pings are very bad i cant fix it 50-70
what do i need to do in TCP optimizer to fix my internet alittle bit
this is what i get in ur check

TCP options string = 020405500103030201010402
MTU = 1400
MTU is not fully optimized for broadband. Consider increasing your MTU to 1500 for better throughput.
MSS = 1360
MSS is not fully optimized for broadband (although it might work well for slower connections). Consider increasing your MTU value.

Default Receive Window (RWIN) = 257040
RWIN Scaling (RFC1323) = 2 bits (scale factor of 4)
Unscaled Receive Window = 64260

RWIN is a multiple of MSS
Other values for RWIN that might work well with your current MTU/MSS:
522240 (MSS x 48 * scale factor of 8)
261120 (MSS x 48 * scale factor of 4)
130560 (MSS x 48 * scale factor of 2)
65280 (MSS x 48)
bandwidth * delay product (Note this is not a speed test):

Your RcvWindow limits you to: 10281.6 kbps (1285.2 KBytes/s) @ 200ms
Your RcvWindow limits you to: 4112.64 kbps (514.08 KBytes/s) @ 500ms
MTU Discovery (RFC1191) = ON
Time to live left = 59 hops

TTL value is ok.
Timestamps (RFC1323) = OFF
Selective Acknowledgements (RFC2018) = ON
IP type of service field (RFC1349) = 00000000 (0)

i live in israel so its not full performns
i have 192 down 13 up

thank u and sorry for my english